best morning exercises
Top 10 best morning exercises to help you keep fit
Exercising in the morning is one of the best ways to help you keep fit. Scientists have shown that if one exercises in the morning, he/she is likely to have…
Photo: Actress Lucy Maina Becky Biography
Lucy Maina Becky Biography, Age, Family, Boyfriend, Profile of Lead Actress in Becky Series
Lucy Maina biography is lately trending for her sensational appearance in the Becky Series on Citizen TV. She has been starring in the show as a lead actress since it…
Mama Ngina Kenyatta net worth SRC: @Abtc.ng
Mama Ngina Kenyatta net worth, sources of wealth, age, and children
Mama Ngina Kenyatta is the former first lady Kenya and the wife to the late former president Mzee Jomo Kenyatta. She is also the mother to the fourth president Kenya,…
Winnie Odinga age SRC: @Mpasho
Raila Odinga daughter; Winnie Odinga age, education, and net worth
Winnie Odinga is the fourth born and lastborn daughter to Kenya’s long time politician Raila Odinga and Ida Odinga. She was named after the late Winnie Mandela, a South African…
Senator Essy Okenyuri Biography . SRC: @KenyanMoves
Senator Essy Okenyuri Biography: Husband, Age, Tribe, Education, Political Career and Contacts
Senator Esther Okenyuri Anyieni is a name that has ascended within the echelons of Kenyan politics. From her humble beginnings as a bell ringer in primary school to becoming a…
Dorice Donya Toto Biography Kisii County Woman Rep Age, Husband, Career and Children . SRC: @KenyanMoves
Dorice Donya Toto Biography: Kisii County Woman Rep Age, Husband, Career and Children
Dorice Donya Toto Aburi is a prominent Kenyan politician and currently serving as the Kisii County Woman Representative. Before entering politics, she had a successful career as a radio presenter…
Photo: Akothee Net Worth List of Top 10 Sources of Wealth, Music, Travel, Hospitality & Philanthropy . SRC: @KenyanMovesKe
Akothee Net Worth: List of Top 10 Sources of Wealth, Music, Travel, Hospitality & Philanthropy
Esther Akoth Kokeyo, better known by her stage name “Akothee,” is a Kenyan musician, businesswoman, and social media influencer. She has gained significant fame in Kenya and beyond for her…
Lucy Natasha Biography SRC: @Contents 101
Rev Lucy Natasha Biography, age, tribe, family, education, husband, salary, and net worth
Reverend Lucy Natasha is a Kenyan religious personality doubling up as a pastor and author. She is particularly notable for her ministerial role in the Prophetic Latter Glory Ministries International.…
Diana Marua net worth SRC: @Facebook
Diana Marua net worth; sources of income, YouTube channel, expensive properties, age
Kenyan musician Diana Marua who doubles up as a content creator is now one of the celebrities commanding a massive following on social media. The wife to singer Bahati is…
Peter Kelerwa Salasya Biography
Peter Kelerwa Salasya Biography: Age, Wife, Girlfriends, Education, Career History, & Net Worth
Mumias East Constituency lawmaker is a prolific Kenyan politician in the National Assembly. Summarized below is Peter Kelerwa Salasya biography with a closer focus on his life story. READ ALSO:…
Azziad Nasenya biography SRC: @Capital FM
Azziad Nasenya biography, age, tribe, family, education, career, boyfriend, house, cars, net worth
Azziad Nasenya is a Kenyan actress who has featured in many series movies including Selina Telenovela Series as Chichi. She is also a content creator, model, dancer, and social media…
Best foods for breakfast
10 Best foods for breakfast you need to know now
Do you take breakfast always? Most people take breakfast, although others prefer not to. Knowing what to eat in the morning is a better way to keep your body healthy.…
Cliff Ombeta net worth SRC: @facebook
Lawyer Cliff Ombeta net worth; sources of income, law firm, expensive properties
Cliff Ombeta is a Kenyan criminal lawyer, who has emerged among the best lawyers in Kenya. He started his career back in 1995 and has rose to win some of…
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Susan Kihika family SRC: @Famous Nakuru
Susan Kihika family [photos], father, mother, brothers, and sisters
Susan Kihika is a Kenyan lawyer and politician currently serving as the Governor for Nakuru County. She is also the President of the IPU Bereau of Women parliamentarians. Ever since…
Home remedies for ulcers
10 home remedies for ulcers you should try now
Ulcers are becoming a common condition for many people in the world today. About 5% of the total population worldwide has stomach ulcers. Most people treat this condition with conventional…
Types of ulcers
5 types of ulcers: causes, symptoms, and treatment
Ulcers are painful sores that develop in or outside the body, depending on the cause. Most people rush into taking painkillers whenever they have pains without identifying the cause of…