10 Best foods for breakfast you need to know now
Do you take breakfast always? Most people take breakfast, although others prefer not to. Knowing what to eat in the morning is a better way to keep your body healthy.…
Do you take breakfast always? Most people take breakfast, although others prefer not to. Knowing what to eat in the morning is a better way to keep your body healthy.…
International hugging day was created by Kevin Zaborney and is celebrated on 21st January every year. Hugs express inner emotions a person has towards another. People hug every day, but…
Exciting Photos of Johnson Sakaja parents and those of his close relatives are still turning heads. Equally on the spot are adorable pictures of his wife and their lovely children.…
Most people are struggling with weight in the world today. While eating a balanced diet is almost everyone’s concern, knowing what to eat is very crucial. Moreover, finding healthy foods…
If you have been using lemon water because of its flavor, then it is time to know more about its benefits. Lemon belongs to the fruit and vegetable family, which…
Echate is a prolific Kisii politician cum musician in his youthful years. Locals among them fanatics look up to his leadership and streetbangers for entertainment. Summarized below is an interesting…
Azziad Nasenya is a Kenyan actress who has featured in many series movies including Selina Telenovela Series as Chichi. She is also a content creator, model, dancer, and social media…
Kenyan musician Diana Marua who doubles up as a content creator is now one of the celebrities commanding a massive following on social media. The wife to singer Bahati is…
Nini Wacera is a renowned Kenyan actress, casting director, and actors' coach in the East African entertainment industry. Born on January 16, 1978, this 45-year-old veteran artist has seamlessly navigated…
Controversial Kenyan gospel artist Alex Apoko alias Ringtone is now among the richest musicians in Kenya. He has managed to catch many peoples’ attention over the years because of his…
General Charles Muriu Kahariri biography details have been circulating online since becoming the new Chief of the Kenya Defence Forces. His recent appointment by President Ruto qualified him as the…
Khalif Kairo biography is in-depth about the life story of a renowned Kenyan entrepreneur and career pilot turned car dealer. Apart from launching Kai & Karo Motors, he is the…
The Kenya Revenue Authority (KRA) plays a crucial role in collecting and managing tax revenues in Kenya. Whether you are an individual or a business entity with a Personal Identification…
Menstrual cramps, also called dysmenorrhea, are pains that throb around the lower abdomen causing discomfort to most women during their periods. Some ladies experience cramps before and during the menstrual…
We all desire to be in serious relationships filled with love and care. However, we forget to flashback on what might have caused our last heartbreaks. No one is perfect,…
Mumias East Constituency lawmaker is a prolific Kenyan politician in the National Assembly. Summarized below is Peter Kelerwa Salasya biography with a closer focus on his life story. READ ALSO:…