Skip to content
KENYAN MOVES
  • Quick Facts
  • News
  • Trending
  • Life Hacks
  • Toggle website search
Menu Close
  • Quick Facts
  • News
  • Trending
  • Life Hacks
Read more about the article Top 15 types of cakes you should taste
Types of cakes

Top 15 types of cakes you should taste

  • Post author:Devoughter
  • Post published:Feb 4, 2025

Cakes are common in birthdays and weddings. Different cakes have different flavors, depending on the ingredients used.  Some cakes have more sugar, while others have a little. Besides, many people…

Continue ReadingTop 15 types of cakes you should taste
Read more about the article Ever tried Okra? Here are 7 major health benefits of okra water you need to know
Okra water SRC: @HerZindagi

Ever tried Okra? Here are 7 major health benefits of okra water you need to know

  • Post author:Devoughter
  • Post published:Feb 3, 2025

Okra is a vegetable plant that has a lot of plant mucilage, a particular type of soluble fiber that is slimy and found in cactus, chia seeds, and many seaweeds.…

Continue ReadingEver tried Okra? Here are 7 major health benefits of okra water you need to know
Read more about the article 11 Health benefits of avocado fruit that will surprise you
Health benefits of avocado

11 Health benefits of avocado fruit that will surprise you

  • Post author:Devoughter
  • Post published:Feb 1, 2025

Avocado, also known as alligator pear, is a nutritious fruit that grows in warm climate areas. These incredible tasty fruits have a creamy, earthy texture. Most people enjoy this fruit…

Continue Reading11 Health benefits of avocado fruit that will surprise you
Read more about the article 11 foods for weight loss you did not know
Foods for weight loss

11 foods for weight loss you did not know

  • Post author:Devoughter
  • Post published:Feb 1, 2025

Most people are struggling with weight in the world today. While eating a balanced diet is almost everyone’s concern, knowing what to eat is very crucial. Moreover, finding healthy foods…

Continue Reading11 foods for weight loss you did not know
Read more about the article 10 surprising health benefits of apple fruits to your body
Health benefits of apple fruits SRC: @Your Connection to Wildlife

10 surprising health benefits of apple fruits to your body

  • Post author:Devoughter
  • Post published:Feb 1, 2025

Fruits and vegetables are some of the common foods that we should include in our daily diet. This is because they play several health benefits to our bodies. Apples being…

Continue Reading10 surprising health benefits of apple fruits to your body
Read more about the article 11 major health benefits of grapes to the body
Major health benefits of grapes

11 major health benefits of grapes to the body

  • Post author:Devoughter
  • Post published:Jan 31, 2025

Grapes are among the sweet fruits that many people enjoy eating. These fruits belong to the fruit and vegetable family and are grown in temperate climates. Apart from tasting sweet…

Continue Reading11 major health benefits of grapes to the body
Read more about the article Top 10 health benefits of thorn melon (Kiwano/Horned melon) to the human body
health benefits of thorn melon SRC: @Greenlife Crop Protection Africa

Top 10 health benefits of thorn melon (Kiwano/Horned melon) to the human body

  • Post author:Devoughter
  • Post published:Jan 30, 2025

Thorn melon also known as Kiwano or horned melon is an annual vine in the cucumber and melon family Cucurbitaceae. The name "horned melon" originates from the fruit's horn-like spines.…

Continue ReadingTop 10 health benefits of thorn melon (Kiwano/Horned melon) to the human body
Read more about the article 10 Best foods for breakfast you need to know now
Best foods for breakfast

10 Best foods for breakfast you need to know now

  • Post author:Devoughter
  • Post published:Jan 30, 2025

Do you take breakfast always? Most people take breakfast, although others prefer not to. Knowing what to eat in the morning is a better way to keep your body healthy.…

Continue Reading10 Best foods for breakfast you need to know now
Read more about the article 10 negative effects of avocado that will shock you
Negative effects of avocado

10 negative effects of avocado that will shock you

  • Post author:Devoughter
  • Post published:Jan 29, 2025

Avocado is a nutritious fruit that does not miss in most peoples’ daily meals. Besides, its sweet tasty is a reason enough to crave for more. The fruit contains useful…

Continue Reading10 negative effects of avocado that will shock you
Read more about the article 18 different types of bananas you need to know
Types of bananas

18 different types of bananas you need to know

  • Post author:Devoughter
  • Post published:Apr 13, 2024

Bananas appear in a curved and elongated shape with differing colours. Most people like these fruits because of their sweet flavor and taste. How many varieties do you know? Let…

Continue Reading18 different types of bananas you need to know

Look Up

  • Marketable Degree Courses in Kenya
    Top 10 Best Marketable Degree Courses in Kenya 2025May 6, 2025
  • Nancy Macharia Biography
    Nancy Macharia Biography: Age, Family, Children, Tribe, Career History, & TSC CEO ProfileMay 6, 2025
  • Pastor Elizabeth Mokoro biography SRC: @YouTube
    Pastor Elizabeth Mokoro biography; age, tribe, family, husband, children, sermons, phone numberMay 6, 2025
  • Simon Cowell net worth SRC: @Facebook
    Simon Cowell net worth in 2025; age, sources of wealth, charity workMay 6, 2025
  • Melissa Vargas biography SRC: @CiberCuba
    Melissa Vargas biography; age, career, height, partner, salary, net worthMay 5, 2025

SITE MAP

banking (15) Fashion (3) Food & Nutrition (13) Health (11) Life Hacks (15) Lifestyle (43) Love and relationship (14) News (171) Quick Facts (217) Sports (16)

CONTACTS

Phone Number: +254700215369.
Email Address: [email protected]

SEARCH

Kenyan Moves © 2025

Developed by REJNAC SOLUTIONS.