best morning exercises
Top 10 best morning exercises to help you keep fit
Exercising in the morning is one of the best ways to help you keep fit. Scientists have shown that if one exercises in the morning, he/she is likely to have…
Senator Essy Okenyuri Biography . SRC: @KenyanMoves
Senator Essy Okenyuri Biography: Husband, Age, Tribe, Education, Political Career and Contacts
Senator Esther Okenyuri Anyieni is a name that has ascended within the echelons of Kenyan politics. From her humble beginnings as a bell ringer in primary school to becoming a…
Dorice Donya Toto Biography Kisii County Woman Rep Age, Husband, Career and Children . SRC: @KenyanMoves
Dorice Donya Toto Biography: Kisii County Woman Rep Age, Husband, Career and Children
Dorice Donya Toto Aburi is a prominent Kenyan politician and currently serving as the Kisii County Woman Representative. Before entering politics, she had a successful career as a radio presenter…
Photo: Akothee Net Worth List of Top 10 Sources of Wealth, Music, Travel, Hospitality & Philanthropy . SRC: @KenyanMovesKe
Akothee Net Worth: List of Top 10 Sources of Wealth, Music, Travel, Hospitality & Philanthropy
Esther Akoth Kokeyo, better known by her stage name “Akothee,” is a Kenyan musician, businesswoman, and social media influencer. She has gained significant fame in Kenya and beyond for her…
Photo: Maasai Mara Game Reserve Entry Fee for Kenyans and Foreigners . SRC:@KenyanMovesKe
Maasai Mara Game Reserve Entry Fee for Kenyans and Foreigners
The Maasai Mara National Reserve is one of Kenya's most renowned natural treasures and a global hotspot for wildlife enthusiasts. The Narok County Government has recently announced a significant increase…
Photo: comedian Oga Obina biography facts . SRC: @KM
Oga Obinna Biography: Age, Wife, Children, Education, Career History, Profile Facts, & Net Worth
Oga Obinna biography is widely admirable among fanatics in their millions. He is particularly cherished for inspiring a unique blend of comedy in Kenyan entertainment scenes. Here are some interesting…
Photo: Julius Malema Biography, Age, Wife, Children, Salary, Net Worth . SRC:@KenyanMovesKe
Julius Malema Biography, Age, Wife, Children, Salary, Net Worth, and Political Party
Julius Sello Malema is a prominent South African political figure known for his fearless advocacy for economic freedom and social justice. From his early years marked by humble beginnings to…
Photo: Lulu Hassan Net Worth, Salary, Wealth, Investments and Properties Owned . SRC:@KenyanMoves
Lulu Hassan Net Worth, Salary, Wealth, Investments and Properties Owned
Lulu Khadija Hassan is one of Kenya’s top female TV presenters. Her journey from being a news broadcaster at Radio Salaam to co-hosting the popular Nipashe Wikendi news bulletin on…
Photo: Maina Njenga Biography . SRC:@KenyanMoves
Maina Njenga Biography: Age, Family, Wife, Political Career and Net Worth
John Maina Njenga is a name that rings with controversy and transformation. Born on January 2, 1969, in Laikipia County, he has lived a life marked by ups and downs…
boost brain memory
10 best foods to boost brain memory you need to know
Do you know that you can boost brain memory by improving your diet? Knowing simple tricks can make you a super genius. We mean like becoming smarter in how you…
Photo: Lawyer Danstan Omari Biography . SRC:@KenyanMovesKe
Danstan Omari Biography: Age, Career, Wife, Family, Children and Net Worth
Danstan Omari is a prominent Kenyan lawyer and lecturer who has earned a reputation as one of the most sought-after legal minds in the country. Born in Nyabite village, Nyamira…
Mary Moraa Biography . SRC:@KenyanMoves
Mary Moraa Biography: Age, Occupation, Husband, Achievements and Titles
Mary Moraa is a Kenyan athlete who specializes in the 800-meter run. Moraa won a gold medal at the 2023 World Athletics Championships capturing the hearts and attention of many.…
Top five highest-paid radio presenters in Kenya . SRC:@KenyanMoves
Top five highest-paid radio presenters in Kenya 2025: Maina Kageni, Ndambuki, Mbusi and Gidi
The top 5 highest paid radio presenters in Kenya receive substantial salaries from their respective stations. These wages can vary significantly based on factors such as popularity, experience, station affiliation,…
Photo: Best places to visit in Mombasa during holidays . SRC:@KenyanMoves
Top 5 Best places to visit in Mombasa during holidays
When considering places to visit in Kenya during vacations or holidays, the coastal region of Mombasa has a wide range of beautiful sceneries to your list. Especially, for tourists, both…
Photo: Ezekiel Machogu Net Worth, Salary, Sources of Wealth, Investments . SRC:@KenyanMoves
Ezekiel Machogu Net Worth, Salary, Sources of Wealth, Investments and Luxury Possessions
Ezekiel Ombaki Machogu is the current Education Cabinet Secretary under President Ruto's administration. He has a rich and diverse career spanning over 38 years and beyond his political achievements, Machogu…
Photo: Brian Chira Biography: Family, Rise to Fame, Education, Controversies, Challenges, & Net Worth . SRC: @KenyanMoves
Brian Chira Biography: Family, Rise to Fame, Education, Controversies, Challenges, & Net Worth
The life story of Tiktoker Chira is highly awakening to a legion of followers on mainstream social media. For that reason, the majority of fanatics are yet to accept his…