12 health benefits of lemon water you should know
If you have been using lemon water because of its flavor, then it is time to know more about its benefits. Lemon belongs to the fruit and vegetable family, which…
If you have been using lemon water because of its flavor, then it is time to know more about its benefits. Lemon belongs to the fruit and vegetable family, which…
Lower back pain is a common condition that many people are dealing with in the world today. Having this condition may be stressful since it can deter an individual from…
You know that feeling of waking up suddenly, sweating, and looking terrified! Nightmares are stressful and can invoke fear and anxiety in the dreamer, causing problems in their waking lives.…
Unlike before, most teachers are now finding it hard to cope with the new system that requires them to undergo a compulsory training to renew their certificates. This comes after…
JSS teachers have now requested the Teachers Service Commission (TSC) to step in and stop intimidation by their school heads. The teachers have claimed that they are subjected to widespread…
To combat the teacher unemployment crisis, the Teachers Service Commission (TSC) has begun exporting unemployed teachers overseas under the "Mwalimu Majuu" program. The most recent export to foreign nations is…
TSC has revealed that intern teachers will get stipends as from February 2025. This comes two months after they secured their jobs. Payments for these teachers, who started their jobs…
The Chief Executive Officer of the Teachers Service Commission (TSC), Dr. Nancy Macharia is likely to leave office in march ahead of her retirement in July. This comes after her…
Bipolar disorder, formerly known as manic depression is a mental health disorder that causes extreme mood swings of high (mania) or low (depression) episodes. It can also cause changes in…
The government has revealed that parents are likely to start paying KCSE Registration fee for their kids. This change could signal the end of a ten-year program that reduced the…
Africa continues to be one of the hardest places in the world to create and maintain a billion-dollar fortune. This is because foreign investors are still wary of the continent's…
Pineapple (Ananas comosus) is a tropical fruit well known for its spherical, juicy, and sweet meat that is encased in a tough, segmented skin and topped with a tuft of…
Cherries are one of the most popular fruits in the world. They are small, round fruits that are tasty and rich in plant-based chemicals, vitamins, and minerals. These unique fruits…
Willy Paul Msafi is a Kenyan recording artist who has released several hit songs. He is also a songwriter, a dancer, a model and a CEO at Studio Saldido Records.…
Stivo Simple Boy is one of the most celebrated upcoming rappers in Kenya. He started his career way back in 2007, but recorded his first song, Ukimwi in 2015. The…
Chris Embarambamba is a renowned Kisii artist famously known for his attractive and unique dance moves. He first worked as a supporting artist under Mr. Ong’eng’o in 2004, but did…