Top 10 best morning exercises to help you keep fit
Exercising in the morning is one of the best ways to help you keep fit. Scientists have shown that if one exercises in the morning, he/she is likely to have…
Exercising in the morning is one of the best ways to help you keep fit. Scientists have shown that if one exercises in the morning, he/she is likely to have…
Ulcers are painful sores that develop in or outside the body, depending on the cause. Most people rush into taking painkillers whenever they have pains without identifying the cause of…
As we speak, the Social Health Insurance Fund (SHIF) is set to revolutionize the Kenyan healthcare landscape. This new fund aims to replace the National Health Insurance Fund (NHIF), which…
Yvonne Okwara is one of the most celebrated news anchors in Kenya. She started her career over a decade ago and has grown to fame since then. Besides, she is…
Sarah Hassan is a Kenyan actress currently featuring in the Citizen TV Zari series, which airs on week days as from 8:30 p.m. She is also a model and a…
Lilian Nganga is a controversial Kenyan beauty queen who prefers living her life to the fullest. She was until recently first lady and wife to Machakos County Governor Alfred Mutua.…
David Moya, famously known as the street King of smiles, is a Kenyan tiktoker who has spread his love to many through dancing in the streets. His content has attracted…
Thee Pluto is a celebrated Kenyan Youtuber famously known as the King of Loyalty Test. He is also a musician, model, fashionista, and a businessperson. He gained more fame after…
The life story of Tiktoker Chira is highly awakening to a legion of followers on mainstream social media. For that reason, the majority of fanatics are yet to accept his…
Diana Marua is a seasoned Kenyan rapper popular for her electric entry into music and romantic relationship with gospel singer Bahati. She is not only a singing beauty, but also…
COTU Secretary General Francis Atwoli is a long serving Kenyan unionist, apparently a force to reckon in Kenyan politics. The fame a fury of Francis Atwoli is often played out…
William Samoei Ruto is one of the billionaires in Kenya. He has accumulated his wealth from different sources such as Hospitality industry, Heritage Group of Hotels, Insurance Company, Oil and…
Rigathi Gachagua is the former Member of Parliament Mathira Constituency and the current Deputy President of Kenya. What are Rigathi Gachagua sources of wealth? Rigathi Gachagua, the Deputy President Kenya…
Gone are the days when gospel music never paid well. The gospel artists are releasing educative and entertaining hit songs as the number of upcoming artists increases each day. Furthermore,…
Huddah Monroe is one of the wealthiest socialites in Kenya. She started her career at the age of sixteen years, working as a video vixen. She then found her breakthrough…
Most people in the past never considered music as a well-paying profession. However, many stars are now taking music as their full-time jobs. These music stars are releasing entertaining hit…